健康饮食

Join 永远健康™ now 和 get our Shop Smart, 吃聪明 digital recipe booklet free!

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健康饮食

健康的 eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart-healthy meals your family will love. Learn what to look for at the grocery store, restaurants, your workplace 和 any eating occasion.

Together Tuesdays™ is the easy way to satisfy your craving for connection.

Grab your favorite people 和 grab a quick meal together once a week. Nothing fancy, please. The conversation matters way more than the food. 加油. 重新连接. 每周重复一次.

Celebrate Native American Heritage Month

Native Americans prized the “three sisters” – corn, beans 和 squash. All three have a starring role in this wholesome 和 hearty soup.

Join 永远健康TM 得到我们的自由 Shop Smart, 吃聪明 digital recipe booklet while supplies last!

Young boy 和 his mother in the kitchen preparing food from a recipe on a tablet

菜谱

美味的. 简单的. 负担得起的. 快速. Bring simple cooking back to life.

查看所有食谱

心部裂纹的食物

Learn all about the American Heart Association's Heart-Check mark certification, which makes it easy to spot heart-healthy foods in the grocery store or when dining out.

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Featured American Heart Association Cookbooks

Featured 健康饮食 Infographics

永远健康TM Sponsors 和 Supporters

利普顿

Nationally Supported by

利普顿

Eggl和最好的

Nationally Supported by

Eggl和最好的

Egg Nutrition Center

Nationally Supported by

Egg Nutrition Center

高粱代扣工会会费

Nationally Supported by

高粱代扣工会会费